Pancreatitis is a very dangerous and insidious disease. Diet helps restore the pancreas. Especially after an acute attack when the body needs a period of fasting. This period implies a complete rejection of food.
After 3 days the involuntary hunger strike is allowed to slowly end. However, this should be done extremely carefully and carefully.
First things first, when it is recommended to drink weak tea, rosehip broth with wheat crumbs, but it should not be more than 50 g per day.
It is much better not to add sugar to the broth, the pancreas does not adore it, but glucose or fructose (honey), but again it is limited, a maximum of 25 ml (1 tablespoon spoon) per day.
Every day the menu is gradually expanded, rice broths and porridge spreads, protein omelets, steamed meat soufflé, all kinds of jellies and compotes, cottage cheese are added, but only homemade.
On the 6-7. Day it is permissible to indulge in the first dish with vegetable puree or food: boiled meat or chicken. A diet with such a plan must be followed for 1, 5-2 months, and even after that it is not recommended to abuse fatty, fried, spicy and smoked.
One of the few grains that can be used in the diet is buckwheat. Buckwheat in the diet of pancreatic pancreatitis occupies an important place among nutritionists, it is a special food. It is also treated with the help of buckwheat porridge and kefir during the recovery period, the pain in the pancreas eases slightly.
You need to take a diet course once a quarter and you will forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is rightly considered a long-liver drink. The diet will help eliminate the formation of gas in the intestines, normalize the work not only of the pancreas, but also of the intestines.
Kefir in acute pancreatitis is not prohibited, but only after the removal of the inflammatory process, no earlier than 10 days, normalization of the functioning of the pancreas. You just can not use fatty kefir and no more than 50 ml. If you have stable remission, do not drink more than one glass of kefir per day. Kefir should be fresh, old kefir increases the content of ethyl alcohol in the product.
What to eat for pancreatitis
The menu should contain a sufficient amount of vitamins, calcium and phosphorus salts, as well as a moderate amount of table salt; Exceptions are dishes that increase the secretory function of the stomach and stimulate intestinal flatulence (intestinal gas). The food should always be fresh and slightly undersalted, which is very good for the pancreas.
Symptoms of pancreatitis can occur as a result of alcohol abuse and fatty and spicy foods. It can occur in patients as a complication of gallstone disease. Patients with inflammation of the pancreas are assigned a menu, which is an integral part of an integrated approach to the treatment of pancreatitis.
In patients, especially in the chronic form, a diet for cholecystitis and pancreatitis in the acute form should be adhered to particularly strictly and proper nutrition should be observed throughout life. Following a certain diet menu for pancreatitis, the doctor may prescribe artificial enzyme preparations that, in the case of insufficient pancreatic function, help digest food for the patient.
Dishes are mainly aimed at restricting the use of fatty and rough foods, hot spices, dishes cooked or steamed while grated.
Meals should be divided into small portions of four or five small meals throughout the day. Better more often, but little, than a lot and all at once. The purpose of this diet is to completely relieve the diseased organ and to give it a gentle diet and function so that the diseased organ can recover.
What to eat and drink if the pancreas is inflamed. Here is the main menu:
- Diet allows fat-free meat, chicken, rabbit;
- cooked meat
- Fish are only allowed in fat-free, lean varieties, for example: cod, lemonema, navaga, haddock, blue whiting, saithe, saithe and perch. This fish contains up to 1% fat.
- Diet allows vegetarian soup;
- Steamed egg omelette;
- It is important to eat low-fat yogurt, kefir, and cheese
- Vegetables are allowed in the form of steamed food, beets only in the form of boiled or steamed;
- pureed fruits in small quantities, strawberries are prohibited because they contain vitamin C and ascorbic acid, which stimulate the appetite and strawberries can cause intestinal upset;
- You can use jelly and mousse, compotes;
- the diet allows bottled water, but not everything;
- No more than 1 egg yolk per day is allowed.
Eggs can be eaten in remission, in the acute phase only protein, protein omelette, but not earlier than 4-5 days after the attack. Soft-boiled eggs can become more chronic only a month after acute pancreatitis and exacerbation.
In principle, it is not forbidden to eat bananas, but not more than one per day, best grated on a blender or on a fine grater. It is of course better to bake a banana in the oven a little like everything else, for example vegetables, but a casserole is better. Banana is very rich in minerals and essential vitamins. Do not eat bananas during an exacerbation of chronic pancreatitis.
Dishes will be very useful: oatmeal, buckwheat porridge, rice, semolina.
Recipe for a cottage cheese casserole for pancreatitis
- The casserole will be homogeneous if you previously soak the semolina in warm water for ten minutes;
- Beat the whites with a mixer, then chill and beat again so the casserole is smooth.
- Grate the apple and squeeze out the juice;
- Add the following components to the prepared semolina: grated apple, cottage cheese, pre-mashed and baking powder;
- Add the protein mass and stir thoroughly, the casserole will be fluffy;
- Lubricate the dishes with vegetable oil so that they do not stick and do not have to be peeled off;
- Bake in the oven for 50 minutes and let cool for about 15 minutes.
It is better to eat chilled casserole so that it has a unique taste
Prohibited foods that cannot be eaten in pancreatitis
It is forbidden to use:
- Fat meat, sausages.
- Fried and smoked foods, salted and oily fish.
- Mushroom dishes.
- Preservation and pickles.
- Lard and fats.
- Alcohol is strictly forbidden.
- Carbonated drinks.
- Prohibited coffee, strong tea, cocoa.
- Sour fruits and vegetables.
- Non-spicy vegetables that stimulate the appetite: radishes, beets, radishes.
- Sour cream, cream, whole milk, dairy products.
- Cakes, pastries, pastries and pies.
- Chocolates and sweets.
- Rye bread.
- Spices and peppers.
Pancreatitis is a disease that dislikes butter, lard, and all kinds of animal fats. It is better to replace animal fats with vegetable fats when cooking, replace butter with unrefined vegetable oil.
List of flour products
Replace fresh bread with breadcrumbs and diet bread. Eliminate the following foods in your diet:
- Cookies,
- Butter dough,
- Freshly baked bread,
- Fried cakes
- Dumplings and pancakes
- Pasta.
Cereals and cereals
Usage restriction:
- Barley porridge,
- Corn,
- Barley porridge
- Any pulp.
You can eat crushed or boiled cereals, better buckwheat, oatmeal, rice porridge, semolina with the addition of milk, but not fatty. It is best prepared in the form of soufflés and puddings.
First courses, soups
The diet prohibits the following first courses and sauces:
- Borscht;
- Milk soups for pancreatitis, sweet and fatty are prohibited;
- Soups with meat and fish broth;
- Hot sauces and tomato toppings;
- Mushroom soup;
- Mayonnaise.
It is recommended to replace the first courses with light unloading soups.
Dairy products
The diet prohibits:
- fatty and sour cheese, cottage cheese;
- fat milk is not allowed;
- Cream.
Replace with kefir and yogurt, not fatty cottage cheese.
fruit
The fruit menu prohibits the consumption of sour apples, grapes, dates, figs, citrus fruits and pomegranates. You cannot eat sweet cherries as they are painfully irritating to the digestive tract, but to use them in the form of compote and jelly and in any other processed form, sweet cherries are very useful. You can only eat cherries in the remission stage of chronic pancreatitis.
vegetables
Vegetables can not be eaten:
- Beans.
- White cabbage.
- Aubergine.
- Radish.
- Spinach.
- Sorrel.
- Radish.
- Garlic and onions are not allowed.
- Pepper.
- Cucumber and tomato.
Fresh cucumbers and tomatoes in the acute phase are forbidden due to the difficult to digest fiber, but should be gradually included in the diet without attacks of pancreatitis. Cucumbers and tomatoes can not be categorical.
Cabbage
You can't eat fresh cabbage, but you can simmer cabbage gently over low heat in combination with other vegetables. It is possible with pancreatitis and algae, which are rich in various trace elements, but without vinegar preservatives. Sauerkraut is strictly forbidden. You can use milder types of cabbage, such as Peking cabbage, but only in small quantities and preferably a little seasoned in boiling water.
zucchini
Zucchini are great for patients with pancreatitis, there is a lack of coarse fiber that complicates the digestive process, easily digestible food, there are no essential oils and phytoncides, as they say, what the doctor ordered. There are zucchini with exacerbation, it is better boiled or baked, stewed. In patients with pancreatitis, marrow caviar from industrial preparation, in cans and with the addition of tomato paste is contraindicated.
Is it possible to eat sweet dishes with pancreatitis?
Sweet foods in a pancreatic diet, such as jams, candy and chocolate, ice cream, are replaced with honey. Honey for pancreatitis should be consumed, it is important to adhere to a reasonable amount. Honey is high in carbohydrates, but unlike sugar, it is more easily absorbed by the pancreas and is also very useful. During an exacerbation of pancreatitis, it is better to avoid sweet foods altogether.
What can you drink
What you can and cannot drink while on a diet. Can you drink soda if you have a pancreatic disease?
Drinking is strictly forbidden:
- alcoholic drinks,
- strong coffee,
- Tea and juices are prohibited, especially during an exacerbation, citrus juices and all sour are prohibited,
- carbonated drinks - not allowed.
chicory
Chicory at the stage of exacerbation should not be drunk. However, chicory is very useful for patients during the recovery period, as it lowers sugar, contains inulin, normalizes metabolism and promotes weight loss. Chicory is the best coffee substitute when the pancreas is inflamed.
rose hip
It is very useful to use rose hips. Rose hip is useful at any stage of the disease, both during exacerbation and during remission. In small portions it helps to restore the function of the pancreas, relieves inflammation of the mucous membranes, strengthens the immune system, regenerates the cells of the damaged organ, tones and regulates the metabolism.
Mineral water is very useful.
seed
Roasted seeds should not be consumed. Sesame and flax seeds are most useful for pancreatitis, flax seeds are better not on their own, but as part of salads and for cooking. First of all, melon seeds are useful, they have all the necessary medicinal substances, especially in patients with cholecystitis, severe pancreatitis.
Recipe for melon seeds and honey
Chop the melon seeds and add honey to make up one part melon seeds and five parts honey. Take a mixture of 1 tbsp. l 15 minutes before meals.
Sample menu for pancreatitis
Menu and food ration. The basic recipes include yesterday's wheat bread or pre-dried - 200 g (over the day); sugar - 20-30 g (all day).
Pancreatitis, menu of the day
First breakfast
Meat dumplings, steamed dish - 100 g;
Hercules porridge cooked in milk - 150 g;
Fish, baked or stewed - 80 g;
Tea - 1 glass, allowed with added milk
Having lunch
Boiled fish - 100 g; Fresh acid-free cottage cheese - 120 g; Rose hip decoction - 1 glass
Dinner
Vegetarian vegetable soup - 150 g; Steamed meat pies - 110 g; Vegetable puree with the addition of carrots - 120-130 g; Kissel is not very cute - 1 glass. You can use mashed potatoes for pancreatitis, but without adding oil, you can add a little oil if it is well tolerated.
Dinner
Steamed meat soufflé - 150 g or it can be replaced with protein omelette; A piece of steamed chicken - 100-120 g; Low-fat cottage cheese - 100 g; Tea - 1 glass, allowed with the addition of milk.
Before going to bed, it is allowed to drink 1 glass of unsweetened jelly with xylitol.
Diet on buckwheat with kefir
This menu will help with pancreatitis and cholecystitis, suffering from excruciating pain and frequent visits to a gastroenterologist.
This recipe is crazy simple.
Buckwheat recipe with kefir:
- Grind the washed and dried buckwheat grains on a coffee grinder, you can also use whole.
- Take about 2 tbsp. Spoon buckwheat "flour" and pour a glass of kefir and put it overnight in a cool place, refrigerator, cellar, cellar.
- Eat half of the entire portion in the morning on an lean stomach and the rest for dinner in the evening, which also helps you lose weight.
You need to eat for 10 days, this is treatment. Repeat the buckwheat and kefir treatment once every three months. Your complexion will become a healthy and blooming one.
Buckwheat is better raw without roasting. Take low-fat kefir and watch out for the date. The taste of such a porridge is pleasant and does not raise any questions in this regard. Buckwheat porridge has been everyone's favorite product since childhood. She is rightly considered the "queen of porridge". The healing properties of buckwheat have long been studied and are successfully used in dietetics. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. Buckwheat contains "long-term carbohydrates", which give you a long feeling of satiety, so it is successfully used in many menus for normalization and weight loss.
A buckwheat meal can cleanse the intestines of toxins, toxins, and heavy metals, and help remove anything unnecessary from the body. The diuretic effects of this cereal help rid the body of excess fluids and get rid of edema. Buckwheat also improves liver and pancreas function. The fiber contained in buckwheat improves intestinal motility and helps eliminate putrefactive processes. If you organize several days of fasting on buckwheat and remember to drink plenty of clean water, you will not only lose a few pounds, but also improve your well-being, gain lightness and a good complexion.